Victory or Valhalla!

Victory or Valhalla As a child, I was close to my Norwegian great grand-father, whom I called “Papa,” not knowing he had any other name. I would ask for his advice on how to handle problems, and after his comments, he’d often say, “Remember Jill, victory or Valhalla!”  I interpreted Read more…

By healthyhabi, ago

Breaking down habits

  Breaking down Habits I recently read a great book, “The Power of Habit” by Charles Duhigg. It reminded me of some concepts I learned in Hypnosis school that I had put in the back of my mind, rarely to be referenced again. This book reminded me of one of Read more…

By healthyhabi, ago