Hypnotherapy and Coaching

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When you combine hypnotherapy and coaching (sometimes called hypno-coaching) you make each tool exponentially more powerful than they would be on their own. And added with Jill’s natural intuitive abilities these sessions give you real tools to help create lasting powerful change.

Specializing in Hypnosis for:

Generally, all issues require a series of sessions for optimal healing but most people see noticeable improvement even after the first one.

If you don’t see your issue listed just call or email us and we can tell you if we can help.


The first session is 65 minutes long and each additional sessions are 55. You will receive an MP3 of the Hypnotherapy part of the session that you can do as reinforcement for the work done in session.

Weight Loss

  • Do you struggle with weight loss?
  • Find yourself obsessing about certain foods, your body size, or the numbers on the scale?
  • Does your inability to control your eating cause feelings of shame, low self-esteem, and depression?
  • Are you putting off doing the things you want until you “lose the weight”?

Stop feeling trapped and frustrated! Let us show you the way out.

FOOD is not the PROBLEM...it's a SYMPTOM. Jill Thomas, CCHT and author of Feed your Real Hunger—Getting off the Emotional Treadmill that Keeps You Overweight will work alongside you to gently uncover and confront the faulty beliefs and attitudes keeping you from having the healthy body and satisfying life you’ve always wanted.

  • Feel an immediate difference*
  • Effective
  • All-natural
  • Lasting Results

Call today for an appointment.

*Clients often notice improvement after just one session


Anxiety

"Life is not a bowl full of cherries..." ~ Fuzzy Zoeller

Unfortunately, many of us spend an overwhelming majority of our time worrying:

  • What if I lose my job?
  • What if I "freeze up"” at that work presentation?
  • What if I become seriously ill?
  • What if climate change destroys the planet?

What’s on your list? Fear in all its forms—anxiety, stress, worry, panic—can last your entire lifetime and eat up emotional energy better spent on living fully and joyfully. Anxiety can also lead to other illnesses such as high blood pressure, addiction, fatigue, headaches, insomnia, and ulcers, to name only a few.

But did you know...Stress-induced anxiety is a learned response, a habit? Like all habits, it can be unlearned.

Why suffer? Hypnotherapy is used in several areas of medicine, and is undeniably proven to relieve stress-induced anxiety. Jill Thomas, CCHT, has helped literally hundreds of clients respond calmly and confidently to any high-pressure situation.

  • No drugs
  • Long-lasting or permanent relief/healing
  • Fast – Most clients feel significant improvement after JUST ONE SESSION
Call today for an appointment.


Healing Your Relationships

Are You Frustrated in Your Relationships?

  • Do insecurity and low self-esteem make it difficult for you to initiate or maintain relationships?
  • Do you tend to be too controlling – or too passive – in dealing with others?
  • Are you plagued by jealousy or separation anxiety with people you’re close to?
  • Do you have trouble setting healthy boundaries?
  • Are you afraid of intimate relationships altogether?

Relationship issues vary greatly in nature and intensity, but we all have them! If yours limit your ability to connect and bond with others, hypnosis can help...

Our gentle, non-invasive techniques guide you to uncover your fears and internal conflicts regarding intimacy and relationships, and assist you in exploring the roots of these attitudes. Self-discovery followed by reprogramming through hypnosis will allow you to forgive yourself and your past, learn to trust again, and feel confident that you can function healthily in all your relationships, especially intimate ones.

When you work at loving and healing yourself, you'll find the people around you are healthier and more loving, too. Let's get started!


Finding the One - Dating & Relationship Support

Does it feel like you keep dating the same not-so-nice person over and over again? Have you gone through an ugly breakup or divorce and find it hard to get out there again? Or are you someone who is very shy and finds it hard to approach a person you find attractive and ask them on a date?

Often people who would make great partners find the dating process so stressful that they fail to get out there and meet people who could be great matches for them.

Dating is hard, no question about it. It is even worse if you have a pattern of dating people who are not good for you. With hypnosis, you can erase your fears and feel comfortable approaching someone, get over a past breakup and feel good dating again, retune your radar so you look past the not-so-nice kind of person you have been dating to someone you can really love, and get past lifelong shyness to find the love of your life.


Fears

Do you always take the stairs to avoid the elevator? Are you easily embarrassed and find yourself avoiding situations or people who could put you in contact with something you fear? Have you said “no” to a vacation in Hawaii because you are afraid to get on an airplane?

Untreated fears begin to build on themselves so that what may have started off as one small fear can evolve into a fear of many things.

Working with a hypnotherapist on my own fear of dogs is one of the things that inspired me to learn hypnosis and become a hypnotherapist myself, so I can attest personally to the power of fears and phobias. Fortunately, hypnosis is even more powerful.

Hypnosis is remarkably effective for fear of the following:

  • Dogs
  • Elevators
  • Flying
  • Heights
  • Water
  • Going to the Doctor/Dentist
  • And more

Don't let fears and phobias limit your life. Contact me to release yourself from the prison of fear and take your life back. Do it today.


Coaching

Have you tried to take your business to the next level but round yourself trapped in the cycle of limiting beliefs and negative thinking. Do you find yourself sabotaging your true potential?

Hypnosis Coaching for business and life can help you:

  • Identify and release limiting beliefs and negative thinking
  • Help retrain the mind for prosperity consciousness and financial freedom
  • Set proper boundaries
  • Help business owners connect with their most ideal clients

Give yourself the tools to have what you most want in life. Call today for an appointment.


Confidence

More than probably any other issue I work with clients on this one actually costs people a lot of money.

People with confidence issues don’t speak up in meetings when they should, don’t ask for well-deserved raises and frequently have issues with dating.

If you have trouble with:

  • Public Speaking
  • Social Anxiety
  • Asking for what you need
  • You feel like you are "faking it" at work

Hypnosis can help you:

  • Release the negative self-talk that causes so much pain in your life
  • Release feelings of guilt that may be keeping you from opening to receive
  • Cultivate a healthy love for yourself, your body and your life
  • Create a sense of your value and self-worth
  • Hypnotherapy can really help you turn that around so you feel comfortable doing what you need to in order to create the life you most want

Call today for an appointment


Intuition Development

Whether it’s an inner voice (clairaudience), an inner feeling (clairsentience), or images (clairvoyance) we all have some natural intuitive ability that can, with practice, be developed. With hypnosis, we can tap into and amplify that natural gift so that you can use it more in your daily life.

Call today to expand your mind and enhance your gifts.


Struggling with Negative Habits?

Do you have nervous behaviors that you can’t seem to stop, even though they cause you embarrassment, guilt, and shame? Examples might be:

  • Nail biting or picking at skin
  • Excessive hair or eyelash plucking
  • Overeating
  • Overconsumption of Alcohol
  • Over-reactivity to people or situations, e.g. temper tantrums or tearful outbursts
  • Cursing when you shouldn't
  • Incessant talking or speaking too rapidly

Although unpleasant, these types of habits are simply mechanisms you’ve adopted for dealing with stress and anxiety. Don’t let them lower your self-esteem and social image. Through hypnosis, you can overcome even the most long-standing or ingrained behavior, often in just one session!


Past life Regression and Healing Session

Ever felt that unresolved past life issues were interfering with your current life? Ever wonder if you have a past life connection with the people in your life now? Have you ever had dreams or visions of you in another time or place and wondered “Was that real? Did that really happen?”

In a past life regression and healing session you will:

  • Visit 3 past lives to gather insights, information and wisdom
  • Learn how unresolved past life issues or traumas may be interfering in your current life
  • Learn which friends, family members and romantic partners have been part of your life before

We end each session with a powerful healing process to help the past version of you let go of trauma, blocks and old beliefs that may be holding you back in your current life.

These sessions are powerful and transformative. They are recorded so you can do the session again. Schedule yours today!


Intuitive Readings

Jill is a gifted Clairvoyant, Intuitive spiritual counselor, vocal channel, medium and intuitive hypnotherapist. Jill Connects with her clients spirit guides to deliver messages from spirit on relationships, personal and professional success and creating lasting joy. Her tremendous popularity as a psychic reader at a metaphysical bookstore has led her to now offer intuitive readings to her hypnotherapy clients.

Step off the edge-grow your wings.

Schedule your transformational appointment today.