7 things Women much change to be treated as equals The most recent data I saw has women making 72¢ on the dollar to men, which is really disgusting in my book. This is a huge problem, not just financially but it’s a symptom of a bigger problem of women not being treated equally in […]
What your Doctor never told you about weight loss
What your Doctor never told you about weight loss “I know what to do, I’m just not doing it” I hear that at least once a day in my hypnotherapy practice, usually from weight-loss clients but also from sales reps trying to improve their numbers. And the worst part is, it’s not even true. People […]
How to “Forgive” when you can’t “Forget”
How to “Forgive” when you can’t “Forget” One day a client we will call Mary (because I love that name) came in and told me an ugly family story of violation and pain which I will spare you. But that’s not why she was coming in. She was coming in because even though she “forgave” […]
You vs Guilt; secrets to crushing this unhealthy emotion
You vs Guilt; secrets to crushing this unhealthy emotion Ahh … Guilt, my favorite emotion. Why is it my favorite? Funny you should ask. I love it because it’s not a natural human emotion, it’s something put on us by our family of origin and it’s a tool for control. And control it does. Just […]
Are you living your best life? 4 Questions you need to ask yourself, NOW
Are you living your best life? 4 Questions you need to ask yourself, NOW I once had a client come in and ask me a very odd question. “Jill, is there such a thing as a Non-Playable Character, like in video games or in the Matrix?” I asked him to expand on his question since […]