How to “Forgive” when you can’t “Forget” One day a client we will call Mary (because I love that name) came in and told me an ugly family story of violation and pain which I will spare you. But that’s not why she was coming in. She was coming in because even though she “forgave” […]
Relationships and Connection
You vs Guilt; secrets to crushing this unhealthy emotion
You vs Guilt; secrets to crushing this unhealthy emotion Ahh … Guilt, my favorite emotion. Why is it my favorite? Funny you should ask. I love it because it’s not a natural human emotion, it’s something put on us by our family of origin and it’s a tool for control. And control it does. Just […]
What you need to know about why people lash out
What you need to know about why people lash out I have worked with a lot of clients over the years and I have come to learn that there are some wants and needs that everyone seems to have. Everyone wants to feel: -Safe, Valued, Appreciated, Respected, Accepted, Understood, Heard, Trusted, Connected to others. […]
How to survive the holidays with your relationships intact
How to survive the holidays with your relationships intact Ah…the holidays, a wonderful time of family joy, love, connection and great food…did I mention love? Love you say? But Jill my family holidays are more about Drama than love. Oh, but that’s the fun part, so so much fun IF you change your expectations about […]
Why you maybe drawing in a cheater
Why you maybe drawing in a cheater As a psychic reader my least favorite question to get is “Is he cheating?” mostly because when someone is asking that 9 times out of 10, they already know he is. But even when he isn’t, I know their relationship is in trouble and that’s a hard conversation […]