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The #1 Trait People Want in a Partner 

January 1, 2019 By JILL THOMAS

The #1 Trait People Want in a Partner 

The #1 Trait People Want in a Partner One day I was sitting in my office waiting for my next client who was coming in for help with confidence and dating issues. I was stunned when the most physically beautiful man I had ever seen came walking in claiming to be my next client. I […]

Filed Under: relationships, Self love Tagged With: attraction, beuty, love, relationships, self confidence, self esteem, self love, weight loss

Why What you Eat Isn’t Making You Fat

December 29, 2018 By JILL THOMAS

Why What you Eat Isn’t Making You Fat

Why What you Eat Isn’t Making You Fat What follows is a fairly typical response to a question on my intake forms from a woman regarding what brought her in for a session. “Where do I begin… Well, I have serious confidence issues due to an abusive childhood. I was raped when I was a […]

Filed Under: Self love, weight loss Tagged With: healthy eating, losing weight, self esteem, weight loss

Create the Future you Want Today

December 22, 2018 By JILL THOMAS

Create the Future you Want Today

Create the future you want today! One day I tripped over the cord of my expensive and much-loved digital recorder. This is a vital tool (as seen on Ghost Hunters, even!) I use in my office every day. Not only that, it was a gift from my husband. The recorder fell in slow motion, landing […]

Filed Under: happiness, happy Tagged With: anxiety, being happy, fears

Six Surprising Observations about Men, Women & Relationships

December 21, 2018 By JILL THOMAS

Six Surprising Observations about Men, Women & Relationships

Six Surprising Observations about Men, Women & Relationships As some of you know, I’ve been a certified, practicing hypnotherapist for about ten years now. In that span of time—after talking to hundreds of clients about issues in their personal relationships—I feel a bit more qualified than most to share some general observations about human behavior […]

Filed Under: dating, family, relationships, Self improvement Tagged With: cheating, connection, love, relationships, romance, sex

6 Things your overweight family members want you to know

December 21, 2018 By JILL THOMAS

6 Things your overweight family members want you to know

6 Things your overweight family members want you to know Every week I have very overweight clients in my office crying, not about being overweight, but about the way they are treated because of it. It’s important for people to know that someone who has been very overweight for a long time is used to being treated […]

Filed Under: weight loss Tagged With: family, gifts, holidays, love, weight loss

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