7 Secrets to Living Your Best Life NOW! Those of us in the weight-loss business tend to make the process of losing weight and getting healthy incredibly complicated and difficult and to some extent when you are dealing with the chemistry set which is the human body some things can be. But there are simple […]
weight loss
Oh my Gosh! I Can’t Believe What I Ate!
Oh my Gosh! I Can’t Believe What I Ate! ‘Tis the season for those crazy calls and emails from clients asking me which diets, diet pills, potions – and even creams – they should use to lose weight. As a former sales representative and product researcher in the vitamin industry, I am qualified to give […]
The #1 Trait People Want in a Partner
The #1 Trait People Want in a Partner One day I was sitting in my office waiting for my next client who was coming in for help with confidence and dating issues. I was stunned when the most physically beautiful man I had ever seen came walking in claiming to be my next client. I […]
Why What you Eat Isn’t Making You Fat
Why What you Eat Isn’t Making You Fat What follows is a fairly typical response to a question on my intake forms from a woman regarding what brought her in for a session. “Where do I begin… Well, I have serious confidence issues due to an abusive childhood. I was raped when I was a […]
6 Things your overweight family members want you to know
6 Things your overweight family members want you to know Every week I have very overweight clients in my office crying, not about being overweight, but about the way they are treated because of it. It’s important for people to know that someone who has been very overweight for a long time is used to being treated […]